Military-Related PTSD and Insomnia: HONORing the Problem

(DGIwire) – Sleep disturbance is one of the most common issues faced by individuals with post-traumatic stress disorder (PTSD). As reported by Military Times, insomnia and nightmares plague the vast majority of those struggling with the disorder; although it is assumed to be high, notes the publication, relatively little is known about the actual prevalence of […]

Sleep and Emotional Trauma: The PTSD Connection

(DGIwire) – To what extent does sleep help people process stress and trauma? A recent study by researchers in the Department of Psychology at the University of Zurich set out to address this question. As reported by PsychCentral, the investigators discovered that sleep—especially during the first 24 hours after a trauma—appears to play a key […]

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