(DGIwire) – A team of researchers at the Australian National University recently offered a bold answer to a huge question: What led to the appearance of complex organisms—including animals and humans—on Earth? As reported by the Australian Broadcasting Corporation (ABC), the researchers say the answer comes down to a single word: algae. The team claims […]
Reversing Dental Decay
(DGIwire) — It would be absolutely amazing to prevent and reverse dental cavities without the intervention of a dentist. Hard to believe, but it can be done. And the remedy is simple: modify your diet. The research is in and it is based on the work of Dr. Weston A. Price. In the 1930’s, Dr. […]
Water: A Free Fat Loss Supplement?
(DGIwire) — It may be the ultimate fat loss supplement and it comes with no known side effects and it’s free. What is this miracle product and where can it be found? A new study by the University of Illinois published in the Journal of Human Nutrition and Dietetics, found that people who increased their […]
Mediterranean Diet Revisited
(DGIwire) — You will often hear that the Mediterranean diet is a healthy diet. Studies consistently find it healthier than the typical western style or standard American diet (SAD). This is mainly because it contains more fresh whole foods and fewer processed and refined foods. The Mediterranean diet, which is characterized by the consumption of […]
Ideal Health: Simplified
(DGIwire) It may seem too good to be true but achieving optimal health is really very simple according to health expert Tom Griesel, co-author of Turbocharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust. He offers the following insights for those who want to get on […]
Fast Lane to Optimal Health: The TurboCharged Five
(DGIwire) — For those looking to accelerate their goals of a healthier body in 2016 and beyond, here are five manageable suggestions. Body Composition: Focus on the ratio of lean body mass (which includes your muscles and essential organs) to fat –not what the scales says about weight, weight loss or BMI. Dieting efforts often result […]
Secret to an ideal body? Stay focused on the goal.
(DGIwire) — Albert Einstein said, “Mankind’s greatest problem is a perfection of means and a confusion of ends.” It is extremely important to keep this in mind as you consider the best way to lose your excess body fat and improve your health. The goal should always be to improve your body composition and your […]