Biggest Loser Weight Regain

(DGIwire) — This month a 6-year follow-up study of the contestants on Season 8 of the Biggest Loser was making headlines. It seems that only one was able to maintain a weight even close to their contest end weight, regaining a significant amount. Scientists conducting the study were eager to closely interview and examine the […]

The Search For Overnight Diet Results

(DGIwire) — Many sincere yet frequent dieters have difficulty facing a cold, hard fact about weight, optimal body composition and fat loss:  It doesn’t happen overnight. The successful ones expect to make big changes and ultimately reach the goal. They focus on making as many reasonable lifestyle related choices as possible.  They do not focus on […]

The Yo-Yo Dieting Dilemma

(DGIwire) — Not too long ago, a study by researchers at Wake Forest Baptist Medical Center in North Carolina reinforced the idea that dieting makes you fatter, particularly yo-yo dieting. The researchers looked at overweight postmenopausal women who had lost an average of 12 percent of their initial starting weight.  When analyzing their change in body […]

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