How to Keep Hydrated When Far from Home

(DGIwire) — Most of us with access to clean, safe water take it for granted. We take long showers, brush our teeth and cook with tap water, and, in some places, have no concerns about drinking water straight from the faucet in the kitchen sink. However, if you run out of water on a long hike […]

Fitness Camping

(DGIwire) — For too many of us, our attempts to avoid the distractions of everyday life often result in eating junk food and counting the walk from the car to the office as our daily exercise. The combo takes us further away from our natural inclinations towards health. Certainly, it can be difficult to schedule […]