You’ve Got to Move It, Move It!

(DGIwire) — Lately studies and articles about the health problems associated with sitting and prolonged periods of inactivity have been getting some headlines. It’s definitely worth everyone’s attention because it appears the problems can be easily counteracted, but not in the way one might think. “The typical activity of remaining hunter-gatherers in the world today would be […]

The Secret to a Healthy Future

(DGIwire) Looking for the secret to successfully maintaining ideal weight and optimal health to a ripe old age? Common success strategies influence all facets of life including weight management and health.   The most common trait of successful people is that they maintain a long-term perspective.  In making daily decisions, they always take the future into […]

close