(DGIwire) – Do we really need another diet book? YES, says ReviewLoft…if Dr. Fred Pescatore, decides to share the diet secrets he’s been using to keep his celebrity clientele lean and healthy. Within the pages of The A-List Diet, Dr. Pescatore, also known as “The Doctor to the Stars,” explains step-by-step exactly how his readers […]
Microbes and Mood: A Gut Feeling?
(DGIwire) — The National Microbiome Initiative was started by the U.S. Government this year with a budget of five-hundred million dollars. Microbiomes are not a common dinner table subject but perhaps that will soon be changing. According to Wikipedia, microbiota, microbiome and microbe are largely synonymous and are used to describe “the ecological community of […]
Why Activity Is Essential
(DGIwire) — More and more studies are providing evidence that we were made to move. Activity is not an option for good health it is an essential. Over the last few years sitting for long periods has been shown to be an independent risk factor for several common chronic diseases. This means that lack of […]
Eliminating Diabetes
(DGIwire) — In 2015, the International Diabetes Federation (IDF) estimated the number of people with diabetes was 415 million. The actual number however, may be as high as 520 million, according to researchers from Monash University with partners in the UK and US. They say that the incidence of global diabetes has been grossly underestimated […]
Good Fat, Bad Fat: What’s the Difference?
(DGIwire) — The age of low-fat diet recommendations may be coming to a close. Is it time to break out the bacon and butter? According to a new study from Harvard T.H. Chan School of Public Health, consuming higher amounts of unsaturated fats was associated with lower mortality. However, higher consumption of saturated and trans […]
Coffee Lovers Rejoice!!!
(DGIwire) — Both the benefits and adverse health effects of coffee consumption have been the subject of study in recent years. Coffee has a long history of being blamed for many ills from stunting your growth to claims that it causes heart disease and cancer. But the latest run of studies has indicated that in […]
Water: A Free Fat Loss Supplement?
(DGIwire) — It may be the ultimate fat loss supplement and it comes with no known side effects and it’s free. What is this miracle product and where can it be found? A new study by the University of Illinois published in the Journal of Human Nutrition and Dietetics, found that people who increased their […]
Mediterranean Diet Revisited
(DGIwire) — You will often hear that the Mediterranean diet is a healthy diet. Studies consistently find it healthier than the typical western style or standard American diet (SAD). This is mainly because it contains more fresh whole foods and fewer processed and refined foods. The Mediterranean diet, which is characterized by the consumption of […]