Is Fruit Killing You?

(DGIwire)  There are many diets and health advisors today who declare that we all must limit fruit consumption.  Too much can kill you and cause all kinds of imbalances and health issues, they say. Fruit is making you fat! Causing imbalances in your blood sugar. Maybe even triggering or accelerating your diabetic state.  Such claims are particularly […]

Add A Health Habit Today

(DGIwire) Most people are stuck when it comes to their diet, lifestyle and health.  This is because they have conflicts.  Not from the outside, but from within themselves.  They want to lose weight, get in shape or be healthier but they don’t want to give up their current diet and lifestyle habits.  They are afraid […]

13 Easy Ways to Improve Your Health

(DGIwire)  With all the seemingly conflicting diet and exercise guidelines these days it’s no wonder people often struggle with incorporating a simple plan to improve their health. There are however many things almost all health professionals agree on. Tom Griesel, a health guru and co-author of the best selling health book TurboCharged offers the following […]

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