Healthy Habits: Each Change Can Help

(DGIwire)   Chronic ailments such as heart disease, diabetes and cancer are the world’s top killers, causing 35 million deaths a year and 60 percent of all deaths worldwide. There are at least 1 billion people who are overweight or obese in the world today, according to the World Health Organization. WHO is now focusing […]

Easiest Way to Improve Your Diet

(DGIwire) People often wonder how they can improve their diet without totally changing what they currently eat or eliminating their favorite foods.  Sometimes a major change is just too much of a psychological or even physical hurdle to making a big commitment.  The good news is that it is possible to ease into a better […]

Add A Health Habit Today

(DGIwire) Most people are stuck when it comes to their diet, lifestyle and health.  This is because they have conflicts.  Not from the outside, but from within themselves.  They want to lose weight, get in shape or be healthier but they don’t want to give up their current diet and lifestyle habits.  They are afraid […]

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