Seven Ways to Channel Your Superpowers

(DGIwire) — Imagine if we each had the ability to channel our inner Mozart, Einstein or Jobs. Iron Man’s powers of invention, Spider-Man’s flexibility, the speed of Superman, the agility of Tony Hawk and the Force of Yoda: all of these become a lot more possible for us ordinary humans to harness if we choose […]

Stressed Out? Just Breathe!

(DGIwire)   Many specialists believe that breathing exercises are essential to relieve stress. Yet reaping their benefits requires actually incorporating such exercises into your daily life. Recognizing the true extent of stress in our lives can be difficult.  If you learn to identify the signs of stress, and nip it by taking a short relaxation […]

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