How to Recognize and Help Someone With PTSD

(DGIwire) – Recognizing the symptoms of post-traumatic stress disorder (PTSD) in a friend or family member is the first step toward getting them the treatment they need. Knowing about the range of available options for care is the next vital step after that. Here are a few important questions and answers to keep in mind […]

Fake It ‘Til You Make It

(DGIwire) —  “Acting as if” or “faking it until you make it” are effective strategies for accomplishing goals and working through challenging times.  Neither should be confused as the same as lying. As discussed in a variety of books like The TurboCharged Mind, and others written to help us reach our personal improvement goals, “acting as if” […]

“No” Is a Complete Sentence

NEW YORK — (DGIwire) — No. One of the shortest words in the human language.  One of the first actual words issued by most human babies.  An almost universal word, understood regardless of other language barriers. No.  A complete sentence in itself, as a wise person once pointed out. At all times, we are each responsible for […]