Triathlon Training 101: 7 Quick Steps to Get You on the Road to Success

(DGIwire) — The word “Triathlon” itself inspires awe in most and fear in some, as it should. Think about it: swimming at least a half mile, hopping on a bike for around 12 miles and then running a minimum of 3 miles. Not for the weak of mind, body, heart, spirit or anything for that […]

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