PTSD: 11 Facts to Know

(DGIwire) – With approximately eight million adults living with post-traumatic stress disorder (PTSD), according to the U.S. Department of Veterans Affairs, it’s important to know some facts. Here are 11 of them compiled by the VA’s National Center for PTSD. Just because someone experiences a traumatic event does not mean they have PTSD. To know […]

Sleep and Emotional Trauma: The PTSD Connection

(DGIwire) – To what extent does sleep help people process stress and trauma? A recent study by researchers in the Department of Psychology at the University of Zurich set out to address this question. As reported by PsychCentral, the investigators discovered that sleep—especially during the first 24 hours after a trauma—appears to play a key […]

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