Can’t Sleep? Is It Insomnia or Something Else?

(DGIwire) – Tossing and turning under the covers at night is no fun for anybody. But when a person experiences an extended bout of insomnia or poor sleep quality, there may be something more to the problem. This issue may be especially pressing for veterans. Sleep problems—in particular poor sleep quality and nightmares—are frequently some […]

On the Waves and Before Bed, Various Ways Veterans May Address PTSD

(DGIwire) – The thrilling crest of an ocean wave may be more than a delight for long-time surfers: it could be therapeutic for military veterans with posttraumatic stress disorder (PTSD). This is the one of the premises that lay behind the founding of Operation Surf, a group dedicated to teaching military veterans the sport. As […]

PTSD Through the Centuries: An Evolving Diagnosis

(DGIwire) – Exposure to traumatic experiences has always been a part of the human condition. Accounts of what doctors now call post-traumatic stress disorder (PTSD) date back centuries. Research about veterans returning from combat has been critical to the establishment of the diagnosis—so the history of what is now known as PTSD often references the […]

Sleep and Emotional Trauma: The PTSD Connection

(DGIwire) – To what extent does sleep help people process stress and trauma? A recent study by researchers in the Department of Psychology at the University of Zurich set out to address this question. As reported by PsychCentral, the investigators discovered that sleep—especially during the first 24 hours after a trauma—appears to play a key […]

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