Can’t Sleep? Is It Insomnia or Something Else?

(DGIwire) – Tossing and turning under the covers at night is no fun for anybody. But when a person experiences an extended bout of insomnia or poor sleep quality, there may be something more to the problem. This issue may be especially pressing for veterans. Sleep problems—in particular poor sleep quality and nightmares—are frequently some […]

Recognizing and Treating PTSD: Key Points to Consider

(DGIwire) – It’s normal to feel fear and anxiety during and after a traumatic event. But people with posttraumatic stress disorder (PTSD) can find it difficult or impossible to recover from the powerful emotions and body symptoms that arise in response, which sometimes may take months or even years to develop after the events that […]

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